Richie is a sought after speaker and presenter, he is eloquent with a great sense of humor and you will be uplifted and humored by his humility and his many tales from the rugby field and his life.
Through adversity and success he has learned many skills and tools in dealing with challenging times, but most importantly the ability to use challenges as an opportunity, rather than a obstacle. The tools that Richie has gained in his own personal journey in sport , business , and everyday life has opened his mind to developing tools to share with people who are facing challenging times or who want to live life on their terms.
The saying” life is happening for us and never to us”, is very true, if we can use the experiences good and bad, and take the learnings for the better, we will live life on our terms. I am grateful to experience the challenges in my life, as this has made me more resilient and empathic towards people who have experienced challenging and traumatic. Through my own experiences and challenges, it has made me more determined to help people through challenging times..
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We need to take control of our mind, not our mind controlling us.
The quality of our life is directly related to how we communicate to ourselves and this creates the story that you say to yourself, that controls and limits your potential.
Society and our own experiences has conditions us to live a certain way, we need to take control of our thoughts, and create a healthy state of mind in order to make better decisions in life.
I have always been intrigued by why some people are able to make breakthroughs and others remain in their comfort zone. I am a big fan of Tony Robbins and Dean Graziosi and have attended the Unleash The Power Within, Sydney Australia in 2018 , and Deans Graziosi courses which has provided further methods and tools to improve my own thinking patterns by being acutely aware and reflective.
I Attended Createleap Course in Neuro-linguistic programming
Neuro-linguistic programming is a way of changing someone’s thoughts and behaviors to help achieve desired outcomes for them. The popularity of neuro-linguistic programming or NLP has become widespread since it started in the 1970s.
With the experiences and knowledge gained I would love to serve people who want to make changes in their life.
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Mentoring is a great way to gain insight into where you are now and where you want to be. Mentoring offers the ability to allow the individual to learn and develop their own solutions and learnings.We all have to be in a resourceful state to make better informed decisions.
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So just to be clear, just before I met you and went on Juice products I went for blood tests on the 21st of May 2021 and then I went for blood tests again on the 3rd of October 2021. I would just like to add that I do have diabetes type 2 and that I quit drinking alcohol the day I started with this program and have not had any alcohol since then. I always did exercises with a personal trainer at Jetts twice a week and did running etc. so that has not really changed, except that I can’t go to the gym with this covid going on. I just want to say thank you for your support, and am very happy with my results. I will be delighted if I can further improve and see whether I will be available to reverse my diabetes. HbA1c also improved quite significantly, going down from 68 mmol/mol in May now down to 55. His lipid profile improved further with total cholesterol down to 6.0 mmol/L, LDL 3.6 and triglycerides 2.5.
Morning mate Hope you had a great weekend, thanks for your help and guidance with this I’m determined to have a healthier cleaner lifestyle. I had a consultation with my diabetic doctor last week and she was amazed with the progress made, my blood sugar reading last June was 26 now sitting around 5. Catch up soon… Cheers
24 Days off school we got Covid bad but all good now ! I have to say that the capsules have definitely sorted out my bowel, sorry but I am regular like clock work, my psoriasis in my ears and eyes have nearly completely gone and I am sleeping so much better, not tossing and turning and pretty much getting uninterrupted sleep 4-5 nights. Considering I’ve been sick and that’s the only different thing I’ve had added to my diet, I am totally stocked !!! I am a healthy eater anyway but obviously missing some key ingredients that capsules have filled ! Now waiting to see if they improve my energy as still have long Covid symptons. So thank you very much..
To succeed at an elite level, hard work and passion for a sport is not enough. Mental toughness affects your performance. It’s true what they say about sports, 5% of it is physical and 95% is mental. Richie is helping me to overcome my inner demons. Realising that the negatives can be turned into positives and using it to be able to be the best that I can be. I am very grateful for his continued support and I know that he will play a big part in my ongoing success.
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